Hey everyone, it is Louise, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, taco salad. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

A taco salad is a Tex-Mex dish that combines ingredients used in Tex-Mex tacos. The salad is served with a fried flour tortilla shell stuffed with shredded iceberg lettuce and topped with diced tomatoes, shredded Cheddar cheese, sour cream, guacamole. The whole family will Yes, this taco salad bowl is healthy! It uses natural and fresh ingredients.

Taco Salad is one of the most popular of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions daily. Taco Salad is something which I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can have taco salad using 13 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Taco Salad:

1. Take 1 packages flour tortilla shells,(large or small ones)
2. Make ready 2 lb ground beef, chuck or chicken Chunked or shredded for chicken
3. Make ready 1 large onion, chopped
4. Prepare 1 head lettuce, Shredded
5. Get 3 tomatoes, dices small pieces
6. Prepare 8 oz sour cream
7. Prepare 2 can refried beans, or homemade works great
8. Prepare 2 packages taco seasoning mix
9. Get packages shredded cheese
10. Get 1 guacamole (optional)
11. Make ready 1/2 cup water
12. Prepare 1 vegetable oil
13. Prepare Black beans optional

This healthy taco salad recipe is filled with tomatoes, avocado, black beans, zesty dressing, and To make a great taco salad, you need a mix of textures and tastes - something creamy, something. Taco salad is a quick, and healthy salad recipe perfect for summer! It’s loaded with crisp vegetables, seasoned ground beef, and taco classics such as homemade salsa, cilantro and avocado. Taco salad is an easy, healthy salad recipe perfect for summer!

Instructions to make Taco Salad:

1. On medium heat, brown beef or chicken until fully cooked, breaking beef up until crumbly.
2. Heat enough oil to deep fry in deep pot to 350°F.
3. Drain the meat and keep warm.
4. Mix taco seasoning, water and beef or chicken and mix well and cook until mixture thickens. Set aside and keep warm.
5. Take 1 flour tortilla and place in hot oil. With a slotted metal spoon, put down the center of tortilla and hold under oil. This will form the bowl. The sides will rise and while holding down the middle it will form.
6. Fry a couple of minutes until browned to your liking.
7. Drain cooked shells on cooling rack over paper towels to drain excess oil.
8. Put meat in bottom of shell and top with lettuce, tomatoes, refried beans, sour cream and cheese. I like Guacamole in mine. and shredded cheese of your choice. I use the Mexican Taco blend or sharp cheddar.
9. Ready to serve and ENJOY!

It’s loaded with crisp vegetables, seasoned ground beef, and taco classics such as homemade salsa, cilantro and avocado. Taco salad is an easy, healthy salad recipe perfect for summer! It’s loaded with crisp vegetables, seasoned ground beef, and taco classics such as homemade. Find recipes for making taco salad at home with chicken, steak, seafood, and more. I’m not a fan of dry taco salad but couldn’t ever find a dressing I was a fan of.

So that is going to wrap this up with this special food taco salad recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!