Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, low calorie easy mexican chicken breast bake. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Put seasoning in zip lock baggy with chicken and shake to coat. Spray a casserole dish with nonstick spray and put chicken in dish. Chicken breasts are pan-fried and baked with salsa and cheese for a quick and healthier Mexican-inspired dinner. Your daily values may be higher or lower depending on your calorie needs. **Nutrient information is not available for all ingredients.
low calorie easy Mexican chicken breast bake is one of the most well liked of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. low calorie easy Mexican chicken breast bake is something which I’ve loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can have low calorie easy mexican chicken breast bake using 4 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make low calorie easy Mexican chicken breast bake:
- Prepare 4 boneless skinless chicken breast
- Make ready 1 packages low sodium taco seasoning
- Take 1/4 cup reduced fat sour cream
- Get 1 cup salsa
Tortilla wraps however can be quite high in calories and not very filling, so this bake combines many of the components of an Enchilada but without the wrap. In this recipe however I use Chicken breast - it’s smoother in a sauce and isn’t baked for a longer time. Low Carb Mexican Chicken Casserole Variations. Loin low calorie, but this figure may vary depending on the cooking meat.
Steps to make low calorie easy Mexican chicken breast bake:
- preheat oven to 350°F
- put seasoning in zip lock baggy with chicken and shake to coat
- Spray a casserole dish with nonstick spray and put chicken in dish
- bake for 30 minutes or until cooked through**five minutes before done, top with salsa
- garnish with sour cream and serve
- Ready to serve and ENJOY!
Low Carb Mexican Chicken Casserole Variations. Loin low calorie, but this figure may vary depending on the cooking meat. The best and most helpful with the least calories obtained boiled product. How many calories are in grilled and baked fillet? The number of calories depends on the method of cooking any kind of meat, including chicken breast.
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